While our phones are small hi-tech miracles they are also time-sucking, distraction traps. (46% of Americans – and 66% of millennials — confess to checking their phone before getting out of bed each morning - need we say more!) This online class comes with a test to see just how addicted you are to your phone. It also has useful tips and advice to help you take control of your phone usage, and how to use your phone wisely.