5. What are values & why are they important?

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Many of my clients struggle with self-motivation, inflexible behaviour and low self esteem because they don’t have a clear picture of their core values. They live to please the “I should" self, so lose sight of their values. This video explains how values are different to needs, and how living through intrinsic values provides you with a stronger sense of self and meaning, greater energy, focus, and self esteem.

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Peter Willis