Insights
Crapbook – how to stop social media seriously damaging your self esteem
Social media connects us, get us talking and sharing – right? In 2004 Facebook’s mission stateme...Read More
Going back to work after Xmas – tips on how to avoid stress and cope
Suddenly your alarm clock goes off and in the dark you fumble around for the off-switch. You haul your...Read More
How to ensure your New Year’s resolutions don’t fail this year
Most of us make New Year’s resolutions but fail to keep them. We describe some vague change we want bu...Read More
How to switch off over Christmas
This year, with Christmas and Boxing Days falling midweek, some of our clients are taking the week off...Read More
How to really listen to improve working relationships with colleagues and clients
In this video, Marie discusses the principle of ‘unconditional positive regard’. But how ...Read More
Why self esteem is affected by how we think others see us
“I’m seen as the ‘sensible’ one – I better step up and do it.” ...Read More
The psychological games your nightmare boss plays in the office
Many nightmare bosses play psychological mind games with their colleagues. By becoming aware that you ...Read More
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